Try these positions for baby-on-board bliss. By Karen Robock September 25, And let us be the first to tell you, that includes your sex life, too. The good news is, the right pregnancy sex positions can help with the transition—and keep romance in the rotation for those long nine months. By the second trimester , hormonal changes can start working in your favour, often with a boost in energy and libido. Some couples also experience a surge in intimacy, which can be a good thing in the bedroom.
Best Pregnancy Sex Positions - Safe Sex While Pregnant
After all, sex is about enjoying the body, intimacy, and closeness. Intimacy comes in plenty of forms, including kissing, breast pleasure, oral sex, fantasy, and even anal sex. Read up on oral sex techniques. Play with some new toys. Think of pregnancy as a time to experiment, especially in the earlier months, to figure out the ideal position between you and your partner. Still, you may have questions about how to adjust for maximum abdominal comfort when engaging with your partner. This position is often cited by sex educators as a popular option for all kinds of partners.
Clearly you know how to have sex with your partner. But a lot of changes that happen in your body during pregnancy can likely make some of your go-to sex positions more challenging than before. Jess podcast. Otherwise, you should go with whatever pregnant sex positions feel good.
Bumping and grinding with a baby on board may seem kinda scary, especially for first-time parents, but rest assured, research shows pregnancy sex is totally safe. For instance, if you're at risk for an early delivery, your doctor may recommend abstaining from sex entirely during the third trimester until around week 36, she adds. What's better: The sex can feel amazing—like, even more amazing than before you got preggers. But even with all those pregnancy sex perks, you may also experience a change in your comfort level with certain positions, says certified sex therapist Donna Oriowo , PhD.