One of the first things that strikes people who come to the UK from Poland is how chubby everyone is. On the contrary, what is often noticed about the Polish influx — and there are a lot of us now, , registered workers since May — is how fit and healthy we are. I am a typical year-old Polish girl; back in Poland almost every girl looks like me, and I eat like a typical Pole. The daily diet of an average Polish person contains four or five small meals.
Expat stories. Legal issues. If you want to impress a Polish woman, you need to address not only her beauty, but also her brains. Polish girls make up Nowadays more and more of them choose technical studies as well.
why/how are polish women so skinny? what do they eat or not eat?
I'm Polish and on the slim. Me and the girls I know eat a lot of vegetables, we eat fruits as well but the Veggies we eat a lot of. Being overweight in Poland is very hard for a person especially a woman because you'll get picked on and Polish guys do not like girls to be bigger.
I recently heard from a lovely Vitamin G reader who wrote with some fantastic tips on how her own view of health has been transformed by living in Poland for the last few years. Her take on how Europeans stay healthy A Vitamin G reader in Poland, Pam, 24, wrote me recently to say: "I read a lot of health blogs, but yours really takes the cake," she said awww--made my day! Their determination often seems to be paired with sheer force of will and a no-indulgences-no-mercy attitude, whereas I find that sticking to exercise and healthy habits is more of an ebb and flow. You win some, you lose some--but you keep playing the game, you know?